Today, a Personal Reflection Celebrating Tina Paulus-Krause, Life Coach, Business Partner, and Her New Memoir Coming Home: From Silence to Sovereignty-A Legacy of Generational Healing,

Today, a Personal Reflection Celebrating Tina Paulus-Krause, Life Coach, Business Partner, and Her New Memoir

Coming Home: From Silence to Sovereignty-A Legacy of Generational Healing, Redemption and Recovery.

When my business partner and lifelong friend Tina Paulus-Krause told me she was writing Coming Home: From Silence to Sovereignty, I knew it would be more than a memoir — it would be a practical map out of the silence so many families live inside. Having watched her courage and commitment up close, I’m honored to celebrate this book and the vital work it brings to anyone ready to break generational cycles and reclaim emotional well-being.

Why generational trauma matters
Generational trauma shows up in everyday choices, relationships and how we respond to stress. It’s not just personal history; it’s an inherited set of survival strategies that can limit connection, joy and opportunity across generations. Naming those patterns is the first step toward change — and Coming Home does that with clarity and compassion.

What Coming Home offers
- Honest storytelling: Tina’s personal narrative makes the invisible visible. Her vulnerability models how to speak truth without shame.
- Practical tools: The book pairs memoir with exercises in mindfulness, nervous-system regulation and reflective prompts readers can use immediately.
- A roadmap for change: Tina outlines how to identify harmful patterns and replace them with sustainable practices that foster emotional sovereignty.
- Community focus: Healing is framed as relational work; the book encourages building support systems that reinforce recovery.

Benefits of reading and working with a life coach
Reading Coming Home can start your awareness, but working with a life coach accelerates and anchors that work. A skilled coach helps you:
- Translate insight into daily practice — turning awareness into habit.
- Navigate triggers safely, using nervous-system regulation techniques tailored to you.
- Repair relationships by teaching communication and boundary skills that replace reactive patterns.
- Build accountability and celebrate progress, so change endures across seasons — and for future generations.

Here is a link to learn more information about Tina's new book and find purchase and find purchase options at the author's website.

https://transformation.tinapauluskrause.com/offers/HLoDRFAU/checkout

A personal note
Watching Tina move from silence to sovereignty has been inspiring. Her bravery is changing lives — not only through this book but through the coaching and community she creates. If you’re ready to do the life-changing work of healing, Coming Home is a compassionate, practical place to start — and pairing the reading with coaching will multiply the results for you and your family.

If you want recommendations for a PowerHouse coach or next steps before or after the book, We are happy to help. Just email: [email protected].